Healing creates awareness. Alignment turns awareness into lived truth.

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Living Aligned is a six-week journey designed to help you integrate the inner work you've already done into your daily life; your decisions, relationships, boundaries, time, and sense of purpose. This course is not about uncovering more wounds or revisiting the past. It's about learning how to live from regulation, self-worth, and self-trust in real-time. ​

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Through weekly teachings and embodied practices, you'll learn how to recognize when you're acting from conditioning rather than alignment and how to return to yourself with clarity and steadiness.

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Over six weeks, you'll explore how to:

• Make decisions from inner clarity instead of fear or habit

• Use your body and nervous system as guides for alignment

• Design your time and energy around capacity and self-respect

• Show up in relationships without over-explaining or self-abandonment

• Align work, purpose, and daily choices with your values

• Live as the woman you've become, not who you were surviving as

 

Living Aligned is for those who:

• Have done inner work, but struggle to apply it consistently

• Feel aware but still second-guess themselves

• Want to live with greater coherence and integrity

• Are ready to embody self-leadership in everyday life

• Disire grounded change rather than emotional intensity

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No prior experience is required, though this course pairs beautifully with inner child, shadow work, or self-worth work.